Reports & case studies

Read the latest reports and case studies about how mHub is transforming mental health and wellbeing in Africa and browse our live and on-demand workshops and webinars.

 

FEATURED REPORT

State of Mental Health at Work 2021 – Rwanda

Download our report for the insights you need to build a stronger, healthier workforce in 2021.


Read the Report 

mHub Workshops & Webinars

In collaboration with global partners like gHive, Integrative Trauma Treatment Center, National Board for Certified Counselors, Center for Mindful Self-Compassion, and Global Engagement Institute, we provide engaging live and on-demand workshops and webinars featuring thought leaders in mental health and wellbeing.


Check in with us regularly in order to find out about upcoming training and education opportunities.

FEATURED ON-DEMAND WORKSHOPS & WEBINARS

Stress Management

A basic prevention workshop to introduce the fundamentals of stress and stress management.

 

Watch

Mindful Self-Compassion

An introduction to mindful self-compassion as a science and as a practice in daily life.

 

Watch 

Resource Tapping

Learn to practice an innovative evidence-based trauma relief technique.

 

Watch 

Become a healthier, happier workplace!

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